I wanted some structure to my training to help me progress as I felt that my performance had reached a plateau. Self-coaching and advice can only push your progress so far before you need the knowledge and guidance that can only be achieved through a one-to-one training programme. I also wanted to compete in my first ever stage race and go to it with the confidence that I was at the peak of my performance. Sally’s training and input is professional and her knowledge and experience are without doubt, second to none. It always feels as if nothing is too much trouble for her and no question I ask is deemed stupid or daft. Anyone looking for a personalised training plan can expect the best possible results by working with Sally.