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“It is my experience gained over 10 years of professional cycling that enables me to coach with a thorough understanding of not only the specific needs of an athlete, but also the knowledge of what it takes to achieve our personal goals

Sally Bigham, PhD

About Sally

Find out why Sally has rightfully earned the nickname, Iron Sally

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Performance Coaching

Find out what Sally’s coaching involves and how she might be able to help you

Coaching Plan Package

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A peek into life as a professional mountain biker

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sally_bigham

European Champion 🇪🇺 2 x World Silver medalist 🌈 6 x British Champion 🇬🇧 Psychology PhD 👩‍🎓
Founder and performance coach at Iron Sally Coaching.

Over coming adversity again and again. A bronze me Over coming adversity again and again. A bronze medal 🥉 for @gf_girlonabike at the @britishgravelchamps last weekend. That’ll go nicely with her gold medal from the XCM champs she won last month. Congratulations Karen 👊🏼
First place 🥇 Grand Vets for @marin_dek and his First place 🥇 Grand Vets for @marin_dek and his partner at the @wildbearmtb last week 🍻 CONGRATULATIONS 🙌🏼 www.ironsallycoaching.com
Adding another British National medal to her 2015 Adding another British National medal to her 2015 collection! Second🥈V40 at the @britishgravelchamps last weekend 👊🏼Congratulations @janeabarr 💐 www.ironsallycoaching.com
Instagram post 17888020374347388 Instagram post 17888020374347388
🚲 320 miles, self-supported bikepacking race
💪🏼 a test of endurance, logistics and mental strength 

Good luck @ricardowilson21 for the @_thelandbetween starting tomorrow at 07.30am 👊🏼
“I’ve been keen to do the Swiss Epic for a whi “I’ve been keen to do the Swiss Epic for a while, but not sure I’d be able to do it! With Sally’s coaching and support, I finished the Swiss Epic this year and really enjoyed the racing. The training plan gave me confidence and great form going into the race. Help with fueling plan meant there was no bonking all week - which has been an issue for me in the past!” - Louise Gale, 12th mixed pairs @swiss_epic
Another buckle earned at Leadville last weekend 🍾 Big congratulations @tomaskobe  on making it to that red carpet 🏁 An incredible achievement at a brutal race 💪🏼
Sub 9hrs was the goal. Mission accomplished 🎯 B Sub 9hrs was the goal. Mission accomplished 🎯 Big congratulations @jeffrwebb 👊🏼🏁 @leadvilleraceseries
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