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“It is my experience gained over 10 years of professional cycling that enables me to coach with a thorough understanding of not only the specific needs of an athlete, but also the knowledge of what it takes to achieve our personal goals

Sally Bigham, PhD

About Sally

Find out why Sally has rightfully earned the nickname, Iron Sally

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Performance Coaching

Find out what Sally’s coaching involves and how she might be able to help you

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A peek into life as a professional mountain biker

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sally_bigham

European Champion 🇪🇺 2 x World Silver medalist 🌈 6 x British Champion 🇬🇧 Psychology PhD 👩‍🎓
Founder and performance coach at Iron Sally Coaching.

Congratulations to @amyhenchoz who took the third Congratulations to @amyhenchoz who took the third spot on the elite podium at the British XCM National Championships last weekend! She’s now off to USA for the @downievilleclassic ✈️ 🇺🇸 Wishing her the very best of luck for this weekend 💪🏼
A very well deserved stripy jersey also went to @g A very well deserved stripy jersey also went to @gf_girlonabike yesterday at the British National XCM championships in Scotland yesterday 🥇 🇬🇧
The British National XCM championships Masters pod The British National XCM championships Masters podium saw two Iron Sally Coaching riders step up: 

1st for @reformed_racer (4th elite)
3rd for @shewitt100 

Congratulations to Nicky and Sarah 👏🏼 💪🏼
“Today I finished the Leadville 100 Stage Race “Today I finished the Leadville 100  Stage Race celebrating my 50th—this was the culmination of my first season of learning to mountain bike, which began in Feb 2025 (after finding out I need a new hip). My best friend and better half Bjoern Kampmann was there with our 3 dogs 😍. Thanks to him and to my awesome coach Sally Bigham—could not have done this without you. 😀 So happy with my progress and energized for more to come with my new “bionic hip” which is coming soon!” - massive congratulations @ako_under_the_surface 💪🏼🏁
Heyyyy Sally guess what!! I got second at today’ Heyyyy Sally guess what!! I got second at today’s National Champs!!! Best race of my entire life and it couldn’t have went any better!!! My best achievement to date with my first medal at Irish National champs and I’m so grateful for your help and support, would never of achieved this without your help, THANK YOUUUUUUU @tellywawa
Huge congratulations to @shewitt100 on taking bron Huge congratulations to @shewitt100 on taking bronze in the masters XCO British Championships 🥉
Your 2025 Masters XCC and XCO British champion is Your 2025 Masters XCC and XCO British champion is @janeabarr! What a weekend 💥
Masters 40 XCC British National Champion @janeabar Masters 40 XCC British National Champion @janeabarr 🇬🇧 🥇CONGRATULATIONS 🙌🏼
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